My Favorite Fitness Equipment

Need anything to support your fabulously fit and well-balanced life?
These are some products that I’ve found myself referring to folks time and time again. I honestly believe you don’t need a lot of equipment to keep fit. But having the right tools can support your success.

Home Gym Essentials

Want to generate some serious strength at home?

Knowledge is Perimenopausal Power

Strength Training Books I Recommend

What you need for a Water Workout

These items include affiliate links, which means if you purchase any of these items using these links, I’ll receive a small referral fee. ┬áPlease know that I never recommend any product that I haven’t used and loved, either for myself or for my personal training clients.