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Welcome to Coach Karen’s FAVORITES page!

Clicking on any picture will take you to a page with more information and the opportunity to purchase. These are all items I have reviewed myself and can recommend them to help you build a well, balanced, and healthy lifestyle.

As an Amazon Associate I earn from qualifying purchases. Purchasing via these links gives me a small commission at no cost to you. Please see my privacy policy for more information.

HOME FITNESS EQUIPMENT

These are the items I use and suggest for my personal training clients. You do not need to have a lot of fancy equipment to get a good workout at home!

Care to make your home fitness gym even better? These are the next items I’d suggest adding to your home gym.

STRETCHING & MASSAGE TOOLS

FITNESS GADGETS

WATER WORKOUT GEAR

WOMEN’S HEALTH BOOKS

Need even more options? Check out my post 11 Must Read Books on Menopause!

EVERYDAY WELLNESS ITEMS

MARATHON TRAINING PLANS

You can find links to the full reviews of each of these plans in my blog post Picking a Marathon Training Plan.

STRENGTH TRAINING PROGRAMS

I'm a Women's Wellness Warrior who is committed to helping women find realistic, sustainable solutions to creating a healthy lifestyle that works with their real life.

Whether you're looking for a health coach, fitness & wellness ecourses, or a public speaker or podcast guest, I would be honored to walk with you on your wellness journey.

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