am i in perimenopause

Am I in perimenopause?

Why is my body doing this to me?

Will I ever feel like myself again?

If you’ve ever asked any of those three questions, you’re not alone. For women 40+, not knowing what is normal and what isn’t **is** normal!

But if you’re not happy living in the dark, it’s time to educate yourself about what perimenopause is. It’s good to know what you can expect. It’s empowering to know what questions you should ask your health care provider– and what to do if the answer doesn’t seem right to you. And it’s a great relief to know that there is a new normal on the other side.

Not only that, but there is opportunity and a new sense of balance.

So don’t be afraid of perimenopause. Be informed!

If you’ve ever asked “Am I in Perimenopause?” check out the video below. It will help you answer that question– and a lot of other questions, too. And I truly hope it will put your mind and heart at ease.

Good health and great happiness to you!


So, did that sound like you?

If you’re sick and tired of being sick and tired– or you’re just ready to be better informed about your body– NOW is the time.

Join the community of women who are ready to become informed citizens of their own bodies. These are women just like you who have a million competing priorities.

But they are ready to say YES to better hormone balance, increased energy, bolstered moods, and a body that feels fit and at ease.


I invite you to check out Survive & THRIVE Perimenopause to see all that is on offer:

Educational videos— each short enough to watch in those precious spare moments of your day

A Specially-Designed Workbook— take the information from the course and, with thoughtful self-reflection, actually apply it to your life

Community— like-minded, action-taking, intelligent women

Weekly Q&A Zoom Sessions— ask **YOUR** questions & get answers from a certified women’s wellness coach who specializes in perimenopause, share your insights, know that you aren’t going at it alone


Brain fog? Weight gain? Body gone all wonky? Check out this 15 minute video about what perimenopause is-- and isn't!