If you’ve been riding the rollercoaster of hormones and are tired of it, listen up.
Survive & THRIVE Perimenopause is a six-week workshop that is absolutely packed with actionable tips to help you balance your hormones and regain your zest for life.
But I really only want you to take a look at all the information Survive & THRIVE will cover IF it’s the right fit for you.
How do I know if Survive & THRIVE Perimenopause is right for me?
Here are the questions I’ve been getting from other women…
I’m over 40, but I don’t really feel like I’m in menopause. Will I learn anything useful?
YES!! You are the ideal woman for this course. Survive & Thrive is targeted for women to educate them BEFORE they start suffering! Educate yourself NOW so that if and when you do have distressing symptoms, you know what to do about them. (Or who to ask for more information.)
You know how you always mean to get your a/c serviced, but then you forget, and then your a/c breaks when it’s 100 degrees outside?
This is kind of the same thing! Get informed NOW so you don’t have to go through the torture later.
(And if you’ve never lived through the a/c analogy, I AM JEALOUS.)
I’m already in menopause. Is it too late for any of this information to be useful to me?
It’s never too late! While Survive & Thrive was designed originally as a perimenopause education course, much of the content is about how to live fully in the Third Age—menopause!
That means the course content deals with what to expect in your menopausal years– physically, physiologically, socially, and mentally. There is so much to be excited about post-menopause.
I have a million other priorities and don’t even know what to expect from this course. Am I going to be overwhelmed with the material?
I sure do hope not!
The workshop is broken down into six weekly sessions each focused on a particular theme. While each week is packed with interesting and useful material, Survive & THRIVE is designed so that you can finish each session feeling fully prepared but without being overwhelmed.
The workbook that accompanies the sessions will help you tease out your personal reactions to each week’s theme. If you use the workbook each week, it will help you filter out what is most important for YOU. The workbook will remain as a resource for you to refer to long after Survive & THRIVE is finished.
(I am a former college professor, so I have real-world experience planning and executing curricula so that my students are successful. Who has time to waste?)
If you’re a woman 40+ who likes to be informed and take control of your health & wellness, Survive & THRIVE is for YOU!
Interested in an ONLINE version of Survive & THRIVE kicking off in October? Drop your name & email here to be the first to know when it’s ready to go!